Classes + Pricing

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Classes + Pricing *

yoga + pilates

yoga classes

  • slow flow

    A slower, balanced yoga flow focused on alignment and dynamic movement. While slower than a flow class, that doesn’t mean it’s easy! Build strength, endurance and mobility through mindful movement. Expect to find influences from multiple yoga styles and other body work techniques.

    Each teacher has a unique approach.

    Effort level: 🧘 🧘

    All levels welcome, however expect a bit of a challenge.

  • beginner slow flow

    This is a gentle and simple class focused towards beginners or anyone that wants to go back to basics and needs a feel good stretch out!

    Effort level: 🧘

    Beginner friendly, all levels welcome.

  • flow

    Influenced by Vinyasa, flow is a challenging class without compromise on alignment. A fluid practice, connecting breath with movement and even a opportunity to flow at your own pace. Prepare to be challenged physically and mentally. Get your heart rate up and sweat on!

    Effort level: 🧘 🧘 🧘

    Yoga or other movement experience would be best suited.

  • restore

    A calming and balancing practice to the mind + body. It’s a quiet, meditative practice focused on releasing and letting go. Props are provided to assist the body to relax in order to nourish your connective tissues and release deeply held tensions in the body by staying in postures for 2-5 minutes.

    Effort level: 🧘

    Beginner friendly, all levels welcome.

pilates/fusion classes

  • mat pilates

    Pilates is the perfect full body workout which strengthens and tones the body through low impact controlled movement with a special emphasis on building a strong core.

    Expect to build strength and flexibility, feel energised and get ready to feel the burn!

    Spice level: 🔥

    Beginner friendly, all levels welcome.

  • barre

    Barre blends the burn of pilates with the flow + grace of ballet and yoga, resulting in a feel good workout grounded in controlled yet dynamic movement. It is a low impact full body workout, however expect an extra special burn in the glutes and core.

    Spice level: 🔥 🔥

    All levels welcome, no dance experience needed.

  • sculpt

    Inspired by yoga movement, strength training and pilates! Sculpt is a dynamic and challenging workout where function meets flow! Designed to maximise the intensity of a yoga flow using light hand weights.

    Spice level: 🔥 🔥 🔥

    All levels welcome, however be prepared to sweat.

mat class passes

intro offer

$60

Your first 5 classes. Excludes reformer classes.

Valid for two months. One time purchase.

 

casual

$20

Drop in for one class.

Valid for three months.

part time

$70

4 class pass.

Valid for four months.

off peak

$130

10 class pass for off peak times*

*classes starting on or between 7am-5pm, Monday to Friday.

Valid for six months.

regular

$160

10 class pass.

Valid for 12 months.

 

monthly membership

$38 per week

  • Unlimited yoga + pilates classes (excludes reformer classes).

  • Payment can be collected each month ($152) or in weekly installments.

  • Automatically renews each month from date of sign up. Minimum sign up of three months.

You can cancel anytime by contacting us in advance before your next renewal date or through your online account.

 
 

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